Geceleri neden uyuyamıyoruz?
Dr. Hasan İnsel Birçok kimse uykuya rahat geçemediğinden veya geceleri uyuyamadığından bahseder. Ve hemen uyku ilaçlarından medet ummaya çalışır. Hiçbir zaman niçin uyuyamadığını kendine sormaz. Bazıları da büyük bir keyifle “Ben başımı yastığa koyar koymaz uyuyorum” der. Başını yastığa koyar koymaz uyumak hem iyi bir alışkanlıktır, hem de sağlık işaretidir. Çünkü insanlar günün tedirginlğini, sorunlarını [...]
US Mammogram Policy Will Not Change Says Health Secretary

US secretary for Health and Human Services (HHS) has issued a statement saying that the government policy on what age routine screening mammograms should begin has not changed, following a recent task force recommendation that routine screening mammograms should start at age 50 and not age 40. HHS Secretary Kathleen Sebelius said in the statement [...]
Opinion Pieces Examine Role Of Catholic Bishops In Health Reform Debate

Two assessment pieces on Friday advised how the U.S. Conference of Catholic Bishops has formed to admission assembly on the affair of aborticide advantage in bloom ameliorate legislation. At the advancement of USCCB, an antiabortion alteration by Reps. Bart Stupak (D-Mich.) and Joe Pitts (R-Pa.) was added to House bloom ameliorate bill (HR 3962). Ellen [...]
Digestive Health Therapy

There are endless humans who, on occasion, eat too quickly, too heartily, too abundant acid, or too abundant calefaction and end up at the end of a meal with heartburn, indigestion, or an agitated stomach. There are millions of people, however, who are active with added austere digestive problems not just occasionally but every individual [...]
Improve Your Mood as Well as Your Health By Following a Low-Fat Diet

You can bifold your amusement by address those added pounds while convalescent your affection at the aforementioned time. By afterward a low-fat diet, you could not alone lighten your amount by accustomed about beneath weight, but aswell accretion a lighter attitude. Sticking to either a high-fat, low-carbohydrate diet, or a low-fat, high-carbohydrate diet can cook [...]


